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A SAMHSA National Helpline
Need help with mental health or substance use? The SAMHSA National Helpline is a toll-free resource that offers confidential, compassionate support to individuals and friends. Trained staff can guide you with finding local treatment facilities, answer your concerns, and provide essential information about substance abuse. Call the Helpline at 1-800-662-HELP (4357) or visit their online platform at https://www.samhsa.gov/find-help/national-helpline for more information.
Crisis Text Line
When you are struggling, seeking help can feel difficult. That's where Crisis Text Line comes in. This anonymous, free service is available 24/7 to offer text-based crisis intervention. Just text READY to 741741, and a trained crisis counselor will respond to your message in a safe and compassionate space.
- The service offers support for a wide range of challenges, such as:
- depression
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Remember, help is available. If you or someone you know is in crisis, please reach out to Crisis Text Line.